Yoga with Lorraine – Wednesdays at 11am

WHAT TO EXPECT FROM THE CLASS

Join Lorraine for a gentle Yoga class where you’ll explore movement, relaxation and meditation. 

Each class will be unique to the group and is designed to be accessible to all.

Sequences will vary to compliment chair and ground work. A few things that might support your home practise include a cork block or hard cover book and a strap or old pair of leggings/stockings.

Come explore Yoga as we gently stretch and enjoy blissful music together.

To register your interest email groups@giveacare.sddev.com.au or contact Kat on (03) 8521 6183