Drumming with Jess – Mondays at 11 amPublished by admin | May 4, 2020
Using drums Jess helps people tap into their spark for life and relax. She specialises in playing and educating others about the Djembe Drum.
Jess is passionate about uniting people through music, and assisting them to enhance their own sense of inner peace, harmony and self-love.
“If you can embody love, live love and be loved, you will never be without”.
WHAT TO EXPECT FROM THE CLASS
The class will be fun, engaging and inclusive. It is aimed at all people, no matter their age, abilities or nationality.
The class will start off with some warm-ups, basic information about the drums, games, learning a traditional West African rhythm and eventually have a go at a drum solo and some dancing!
Drumming has many benefits, it can improve overall well-being, state of mind and attitude, release negativity and most of all bring people together.